Research shows that play is necessary for developing well-rounded children. Physical, emotional, social, and cognitive skills are some of the important areas which play helps to develop. Even so, recess time allotment has been decreasing over the last couple of decades, with increased classroom time. Did you know that less than 20 percent of U.S. states require elementary schools to provide daily recess? While the NFL pushes a Play 60 agenda and Physical Activity Guidelines recommend 60 minutes or more of physical activity daily, that’s not happening in a lot of homes. Less than 25 percent of children under 17 actually achieve that goal, but physical activity is critical! Daily exercise is helpful not only physically, but it also promotes cognitive health and development.

A recent survey shows that of 500 U.S. elementary school teachers, 100 percent think recess is a critical component in child development. Most agreed that recess improves behavioral patterns and interactive ability as well. The state of Arizona recently instituted a requirement for 2 recess periods a day for children. As a result, one principal has seen increased test scores, less disciplinary measures, and better attendance. Unfortunately, not all states have Arizona weather, so there are obstacles during this season to children getting outdoors for play.

While weather can bring conditions that are not conducive to outdoor play, there are many activities for cold weather play on playgrounds. Going outside, even in cold weather, can better a child’s mood due to natural light. Some good physical activity outdoors can reduce stress and give a reset to the child’s attitude when returning to the classroom. Even playing in the snow can boost physical development and promote healthy development. Make sure your playground is usable during winter months!